Classic. Beefy. Juicy.
Zucchini with Yoghurt
Description
The classic Koosa-bi-laban never gets old and is always present in some form or another in every Arab mom's Ramadan course! This healthy combo of fried beef, onions, zucchini and yoghurt never ceases to amaze the hearts of hungry (and thirsty) husbands coming home from work. Below lies a thorough guide on how to cook this infamous dish!
The Ingredients
Instructions
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Step 1
Empty the insides of the zucchini gently
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Step 2
Fry the beef and the chopped onions with a little oil while adding pine nuts and seasoning
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Step 3
Fill the hollow zucchini with the mixture of beef and onions
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Step 4
Fry the zucchini with a little oil and flip them until they turn red
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Step 5
Boil the zucchini for 10 minutes after water boils
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Step 6
Purify the zucchini from water
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Step 7
Mix corn flour with water and add them to the yoghurt
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Step 8
Place the mixture in a pot and whisk until it boils
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Final Step
Add the zucchini and boil for 5 minutes.
Servings 6
- Amount Per Serving
- Calories 240kcal
- Calories from Fat 430kcal
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 11.99g60%
- Trans Fat 21g
- Cholesterol 32mg11%
- Sodium 2mg1%
- Potassium 4.99mg1%
- Total Carbohydrate 12g4%
- Dietary Fiber 1.99g8%
- Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
nice website
thanks for the comment!